Practical Solutions For Handling Depression In The Age of Social Media
Learn the impacts that social media has on influencing depression and how you can better utilize social platforms while still caring for you
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“Being your true self is one of the strongest components of good mental health.”
Therapy For Young Ladies & Women
Helping ladies heal and find peace, meaning, and joy in life!
Many people find life overwhelming when there's too much on their plate. Most women who start therapy feel trapped in a life they don't love. Sound familiar? Maybe you check things off of your to-do list but you don't feel like you're getting anything done, or you're noticing that you complain a lot about feeling stressed, tired, sad, and unfulfilled.
Are You Experiencing Stress, Insecurity, or Irritation?
Your energy levels are at an all time low.
You feel like you lack motivation to do anything.
You are in a constant state of panic or sadness, and it rules your life.
You feel like you are wandering through life, feeling like something is missing or your balance is "off."
You feel like there are so many things to manage and your forever growing "to do list" leaves you feeling completely overwhelmed.
If any of these resonate with you, we want you to know that you are not alone, many women, like you, need support facing life's challenges. Self-care is not an indulgence or a selfish act. It is extremely important to take care of yourself and make yourself a priority.
“It’s NOT selfish to love yourself, take care of yourself, and make
your happiness a priority. It’s necessary!”
Are You Seeking a Life With More Joy?
It’s possible to feel better. Imagine a life where you could...
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Stop worrying all the time.
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Control how you respond to thoughts and feelings.
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Have improved attitude, mood, and productivity.
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Figure out who you are and what direction to go in next.
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Improve your relationship with yourself and those you choose to share yourself with.
Live Life As Who You Really Are
Therapy for Young Ladies & Women helps you rise above your challenges and start moving towards your ideal life with less confusion and more confidence. You will get the fresh perspective you need to find your way through difficult feelings and situations, uncover strengths, and learn new life skills.
Even if you are nervous about starting therapy, Emerge Counseling Services is here to help you. We have helped several young ladies and women struggling with self-esteem, depression, anxiety, relationships, parenting, and more, to regain confidence, self-love, happiness, build healthy relationships, and decrease stress and anxiety. Our clients discover the peace and joy of healing.
We are Emerge Counseling Services and we are a team of trained therapists waiting to hear from you.
How Therapy for Young Ladies & Women Works
Therapy for Girls & Women consists of one-on-one sessions that help you work through your concerns. In addition to listening, your therapist will share valuable research and information, and provide guidance towards solutions. Here’s how it will work:
01
First, your therapist will provide a safe, judgment free space so that you will feel
comfortable sharing with them.
02
Through hearing your story, your therapist will start to capture
a picture of
the challenges
you're facing.
03
Next, your therapist will start by helping you with immediate concerns
like managing
difficult emotions and challenging life situations.
04
You will also work together to discover your goals, in therapy and in life.
05
Keeping your unique goals in mind, you’ll work together to determine what’s needed to
help you reach them.
Over the course of your sessions, you will EMERGE and begin making progress towards the life you desire. Research shows that Therapy for Girls & Women can positively change your thinking, beliefs, and behaviors. It can help you let go of what’s holding you back.
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