​​Counseling isn’t just what I do…
It’s my passion and my purpose.​​​

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As a Licensed Mental Health Therapist, I specialize in Women’s Mental Health, with advanced training as an Attention-Deficit / Hyperactivity Disorder (ADHD) Certified Clinical Provider and a Certified Peri/Postmenopause Provider. I help women gain clarity and relief as they navigate the emotional, hormonal, and cognitive shifts that often accompany ADHD, Perimenopause, Postmenopause, Motherhood, Relationships, College/Career Transitions, and Other Life Changes. 

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Supporting Women Experiencing:

• Anxiety, Depression, and Emotional Dysregulation

• ADHD Related Challenges (focus, overwhelm, executive functioning, burnout, etc.)

• Perimenopause and Postmenopause 

• Relationship Issues, Communication Challenges, and Relational Stress

• Family and Parenting Stress

• Low Self-Esteem, Confidence Struggles, and Self-Doubt

• College Related Stress, Academic Pressure, and Transitions

• Work-Life Balance, Burnout, Overwhelm and Emotional Fatigue

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As a woman, wife, and mother of all girls, I understand the invisible mental load women carry daily, along with the responsibility of holding everything together while silently running on empty.

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During our journey together I will bring both clinical expertise and lived experience into the therapy space, offering a safe, affirming, and compassionate environment where you can pause, breathe, heal, and reconnect with yourself; rebuilding confidence, and creating meaningful, lasting change. 

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Your journey toward EMERGING starts here!