Why Do MEN & WOMEN Handle Stress Differently?
Men and women, in general, handle stress differently. This reality even includes how they talk about stress. Women are more likely to...
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"Your emotions aren't a sign of weakness but a story
of your strength."
Therapy For Men
Helping men find a healthy way to process and cope with life. Life's challenges can feel dark, heavy, or even impossible to deal with. Many men who start therapy feel lost in life on some level, alone, or unsure of how to find their way or express emotions. Can you relate? Maybe you don't look forward to much or you know you'd be happier if you made changes but it feels safer and more comfortable to stay the same.
Do You Feel Numb, Angry, Sad?
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You feel like you are wandering through life silently suffering
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You struggle verbalizing your feelings
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You feel that expressing your true emotions is a sign of weakness
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You are the rock for others and need a safe space to release your tension and process life
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You lack direction in life
“Whatever the mind of man can conceive and believe, it can achieve.”
-Napoleon Hill
Break The Cycles of Silence
In our society, men have been silenced. Although you may feel alone in your struggle, seeking the help you need is NOT a sign of weakness, it's a sign of strength and will assist you with managing and coping with life.
Men's mental health stigma is rooted in several factors such as myths about mental health, self-perception, social norms, and cultural beliefs. These stigmas can make it challenging for you to seek the help you need. You don't have to suppress your feelings, and you deserve a path towards peace and healing.
Achieve The Healing You Deserve
Therapy for Men helps you rise above your challenges and start moving towards your ideal life with less suffering and more fulfillment. You will get the effective skills you need to change your behaviors and beliefs gradually and move through difficult life experiences.
Even if you are nervous about starting therapy, our trained therapists at Emerge Counseling Services can help you process life and embrace healing. Our clients have discovered that there is no reason to be ashamed of seeking therapy and with healing comes the peace, energy, and life they desire.
We are Emerge Counseling Services and we are therapists who are here to help.
Embrace Healing
It’s possible to feel better. Imagine a life where you could...
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Figure out who you are and what direction to go in next.
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Finally be free from suppressed thoughts and emotions
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Improve your relationship with yourself and those you choose to share yourself with.
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Get to the root of problems and work towards solutions
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Change your life for the better.
How Therapy for Men Works
Therapy for Men consists of one-on-one sessions that help you work through your concerns. In addition to listening, your therapist will motivate you with ideas and provide guidance towards solutions. We will collaborate and play an active role in your healing journey. Here’s how it will work:
01
First, your therapist will provide a safe, judgment free space so that you will feel
comfortable sharing your struggles
with them.
02
Through hearing your story, your therapist will start to capture
a picture of
what your
challenges are.
03
Next, your therapist will start by helping you with immediate concerns
like managing
difficult emotions and challenging life situations.
04
You will also work together to discover your goals, in therapy and in life.
05
Keeping your unique goals in mind, you’ll work together to determine what’s needed to
help you reach them.
Over the course of your sessions, you will EMERGE and begin making progress towards the life you desire. Research shows that Therapy for Men & Boys can positively change your thinking, beliefs, and behaviors. It can help you let go of what’s holding you back.
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