“Be yourself because an original is worth more than just a copy.”
Therapy for Adolescents/Teenagers
& Young Adults
Helping Teens and Young Adults discover ways to manage whatever life throws at them. Life comes with a lot of constant worries and concerns, in school, on social media, as well as with family and friends. Most adolescents and young adults who start therapy feel lack of motivation, suffer from comparison to others, feel anxious, or even depressed. Can you relate? Are you trapped in negative thoughts or beliefs? Maybe you lack motivation to do anything in your free time. Or are you consumed with unaddressed trauma and depression, often leading to unhealthy behaviors or relationships?
Anxiety, Depression,
Self-Esteem & Trauma
Family Issues & Relationships
Life Transitions, Stress Management
& Lack of Motivation
Do You Feel Angry, Moody, Overwhelmed or Insecure?
Do any of the following resonate with you?
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You feel like you lack motivation to do anything.
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You feel insecure or often compare yourself to others.
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You feel dread, fear, strange thoughts, and a pounding heart.
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You wake up every morning feeling overwhelmed and depressed.
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You know that sadness isn't helpful but getting out of it alone isn't possible.
If any of these sound true for you, we want you to know that you don’t have to manage this alone. Reaching out for help can provide you with the support, encouragement, and tools you need. You deserve healing and peace!
Managing Life Transitions as a Young Adult
Transitioning into college or adulthood often causes unwanted stress, leading to anxiety and depression in several young adults. Many lack resources or necessary guidance to understand how to seamlessly transition from their parents home or into collegiate life. Our licensed therapists assist with creating balance and finding clarity to adjust to a new lifestyle.
Therapy Can Help You Gain The Courage
To Be Your True Self
It’s possible to feel better. Imagine a life where you could...
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Control how you respond to anxious thoughts.
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Have improved attitude, mood, and productivity.
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Shift into a more positive and hopeful outlook on life.
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Improve your relationship with yourself and those you choose to share yourself with.
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Stop letting anxiety, depression, or trauma affect the way you live.
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Feel confident and secure with yourself.
“Your Value Doesn’t Decrease Based on Someone’s Inability to See Your Worth.”
Step Back And Focus On Healing
Therapy for adolescents & young adults helps you rise above your challenges and start moving towards your ideal life with less confusion and more confidence. You will get the practical tools you need to manage stress, and tools to cope with and move through difficult life experiences.
Our therapists create a judgment-free space for clients to share their thoughts and fears, allowing you to safely overcome your struggles. Even if you are nervous about starting therapy, Emerge Counseling Services is able to help.
How Therapy for Adolescents & Young Adults Works
Therapy consists of one-on-one virtual sessions that help you work through your concerns. In addition to listening, your therapist will guide you towards solutions and provide guidance based on their knowledge and expertise, they play an
active role. Here’s how it will work:
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First, your therapist will provide a safe, judgment free space so that you will
feel comfortable sharing with them.
02
Through hearing your story, your therapist will start to capture a picture of the
challenges you're facing.
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Next, your therapist will start by helping you with immediate concerns like
managing difficult emotions and challenging life situations.
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You will also work together to discover your goals, in therapy
and in life.
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Keeping your unique goals in mind, you’ll figure out what’s needed to help you
reach them.
Over the course of your sessions, you will EMERGE and begin making progress towards the life you desire.
Research shows that therapy for adolescents and young adults can positively change thinking, beliefs, emotions, and behaviors. It can help you let go of what’s holding you back.
