

Managing TRAUMA and Supporting Those Who Share Their Trauma with You.
Many of us have trauma from our pasts, or from current situations and circumstances. It may not always be severe, but we can be...


ADULTING: Does it have to be difficult?? 5 tips to EASE the anxiety of this Life Journey
You can reach the age at which you are considered an “adult” but still not feel like one. This reality feels particularly relevant for...